Signs you're struggling to cope
The Samaritans are there to help anyone who needs someone. No judgement. No pressure.
The Samaritans are there to help anyone who needs someone. No judgement. No pressure.
You can get in touch with the Samaritans for support at any difficult time, and they also provide other resources you can use if you don't feel ready to talk to someone just yet. If you're not feeling OK, they have created useful online resources to help you identify signs that you may be struggling.
To access their support and resources, visit the Samaritans website.
Disclaimer
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